Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing. Don’t have time for intensive skin care? You can…

Healthy and glowing skin is not all about having great genes. Your lifestyle habits and daily skin care routine have a crucial impact on your skin health…

One trip to the skincare aisle can have your head spinning by just looking at all the cleansers, toners, serums, and creams available. With so manyoptions, it’s…

Beauty Is Not What You See

I recently got a new client, we’ll call her Amy. She has given me permission to share some of her experience here. When I got my first email from her inquiring about coaching she talked about how hard it had been for her to get out there in the world,…

Who is the most gorgeous woman on earth?

A brief history of beauty pageants and how they are changing in the new millenium.